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Smoking vs Vaping: What's Better for Your Health

📑 5 slides 👁 20 views 📅 2/4/2026
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Introduction: Smoking vs Vaping

Smoking involves burning tobacco, releasing 7,000+ chemicals, many toxic.

Introduction: Smoking vs Vaping
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Health Risks of Smoking

  • Smoking causes 480,000 U.S. deaths yearly, including lung cancer and heart disease.
  • Tar and carbon monoxide in smoke damage lungs and reduce oxygen levels.
  • Secondhand smoke harms others, increasing risks for respiratory illnesses.
Health Risks of Smoking
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Health Risks of Vaping

  • Vaping may cause lung injuries (e.g., EVALI) due to additives like vitamin E acetate.
  • Nicotine in vapes can harm brain development in teens and young adults.
  • Long-term effects are unclear, but vaping is less harmful than smoking.
Health Risks of Vaping
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Key Differences & Similarities

  • Vaping lacks tar and carbon monoxide but still delivers addictive nicotine.
  • Smoking has higher cancer risk; vaping may irritate lungs short-term.
  • Both are harmful, but vaping is often used as a smoking cessation tool.
Key Differences & Similarities
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Conclusion: What's Better?

  • Neither is safe, but vaping is less harmful than smoking for adults.
  • Quitting nicotine entirely is the best option for long-term health.
  • Consult healthcare providers for personalized cessation strategies.
Conclusion: What's Better?
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