Human Memory - Psychology Class 11 NCERT
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1/21/2026
Introduction to Human Memory
Human memory involves encoding, storing, and retrieving information over time.
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Sensory Memory
- Lasts only a few seconds; holds sensory information like sights and sounds.
- Iconic memory (visual) and echoic memory (auditory) are key types.
- Capacity is large but duration is extremely brief.
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Short-term Memory (STM)
- Holds limited information (7ยฑ2 items) for about 15-30 seconds.
- Also known as working memory; essential for reasoning and comprehension.
- Rehearsal helps transfer information to long-term memory.
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Long-term Memory (LTM)
- Stores information indefinitely; includes declarative and procedural memory.
- Declarative: Facts and events (semantic & episodic). Procedural: Skills.
- Capacity is theoretically unlimited.
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Encoding in Memory
- Process of converting information into a storable form.
- Types: Acoustic (sound), Visual (images), Semantic (meaning).
- Effective encoding improves recall; mnemonics can help.
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Storage and Retrieval
- Storage: Maintaining encoded information over time.
- Retrieval: Accessing stored information (recall, recognition, relearning).
- Context and cues play a significant role in retrieval.
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Forgetting: Causes & Theories
- Decay Theory: Memories fade over time if not used.
- Interference Theory: New memories disrupt old ones (and vice versa).
- Retrieval Failure: Information exists but cannot be accessed.
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Memory Enhancement Techniques
- Mnemonics: Acronyms, chunking, and visualization improve recall.
- Spaced Repetition: Learning over intervals boosts retention.
- Healthy lifestyle (sleep, diet) supports memory function.
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Disorders of Memory
- Amnesia: Partial or complete memory loss (retrograde or anterograde).
- Alzheimerโs: Progressive memory decline due to brain degeneration.
- Dementia: Broad term for memory and cognitive impairments.
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Conclusion & Summary
- Memory is a complex, multi-stage process essential for human cognition.
- Understanding memory helps improve learning and address disorders.
- Techniques like mnemonics and healthy habits enhance memory.
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